The Feldenkrais Method, with Karen Toth
What's the Feldenkrais Method?
Well, would you like to move with less pain? Improve your posture? Increase your energy? Reduce stress? Improve your concentration? Then this talk show is for you.
If you like Pilates or Yoga then you're going to enjoy this talk show. Karen will shed light on how this method helps us help ourselves toward positive well being, personal development and self-improvement.
Learn more about 'finding awareness' through movement. Click and listen.
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